5 Menu Complementary Foods for Baby Allergy

Complementary Foods - by google

So what if the baby is allergic to certain food ingredients? Do not worry, there are some complementary foods that you can try for your baby. Here are 5 complementary feeding foods for baby allergies:

Eggs Biscuits Without Eggs and Cow Milk

This menu can be given to infants who are allergic to cow's milk and other dairy products. Although the content of protein and calcium from cow's milk is not obtained, your baby still gets the intake of carbohydrates, vegetable protein, and glucose from this menu.

Biscuits - by google

Here are the ingredients needed to make a baby porridge without cow's milk:

• Butter tastes 160 grams
• Sugar powder 80 grams
• Cashew nuts 75 grams, finely chopped
• Choco chip is 75 grams
• Black Forest ½ teaspoon brown paste (optional, if liked)
• Low flour protein 210 grams
• Chocolate powder 10 grams

How to make it as follows:

1. Sift or mix a flour and chocolate powder.
2. Brush the butter over a low heat until it melts and softens.
3. Prepare a place to make the dough.
4. Enter the melted butter.
5. Add powdered sugar and stir until blended and melted.
6. Add flour and chocolate paste.
7. Enter choco chips and chopped cashews, mix well.
8. Form the dough into small balls on a baking sheet, then flatten.
9. Bake in an oven at 180 degrees Celsius for 20 minutes.
10. Serve after warm.

Red Rice Beef Steamed

This recipe you can give to babies who are allergic to eggs, fish or culinary marine. Brown rice is believed to have a higher nutritional content than white rice. Brown rice is believed to contain fiber, protein, magnesium, amino acids, iron, as well as vitamin B and vitamin A. Your baby will also benefit from protein from beef.

baby porridge that does not contain cow's milk - by foodforkids.co.id

The materials you should prepare are as follows:

• 4 tablespoons of red rice, wash
• Clean water 400 ml
• 25 gram chopped beef
• Broccoli 40 grams, cut into small pieces
• Garlic chopped ½ teaspoon
• Sliced ​​green onion 1 teaspoon

Here's how to create it:

1. Cook the brown rice with water until it is cooked and soft
2. Add the minced beef, broccoli, garlic, and green onion
3. Cook until all ingredients are ripened and water absorbed, then remove
4. Put the rice in the team pot
5. Cook for 30 minutes and the rice texture is really soft
6. Remove and pour in baby dishes, serve while warm

Red Spinach Chicken Spinach

If your baby also has an allergy to red meat, this recipe may be an option. This recipe can also be given to babies who are allergic to other types of protein foods such as fish, eggs, beans, soybeans, and nautical culinary.

Like the previous points, this recipe also uses brown rice that is rich in calories, fiber, iron, also protein, but low in sugar. In addition to the benefits of brown rice, you can also get a rich intake of nutrients from red spinach.

vegetables for babies allergic to cow's milk - by cbsminnesota.files.wordpress.com

In addition to rich in vitamin C and vitamin A, red spinach also contains higher calories, protein, calcium, carbohydrates, and phosphorus than green spinach. Red spinach also contains good iron for the formation of red blood cells.

Read also : Food Label Reading Guide for Children with Allergies

To make red spinach chicken porridge, you need the following ingredients:

• Rice red 70 grams
• 50 grams of chicken meat, diced
• 50 grams of carrots, peeled and diced
• Red spinach 50 grams, roughly chopped
• ½ teaspoon corn oil

Chicken Stock:

• 500-gram chicken bones
• 50 celery leaves of celery
• Carrots 1 piece, diced
• Leaves greeting 1 sheet
• 800 cc water

Here's how to make it:

1. Prepare chicken stock, by putting all the ingredients of chicken stock into the pan. Cook until the water shrinks by half. Then lift and strain.
2. Put the brown rice and chicken into the broth, cook until soft.
3. Enter the carrot and continue to boil until the carrots soften.
4. Enter the red spinach and corn oil. Cook in 3 minutes, then lift.
5. Pour the dish into a blender, and puree.
6. Pour into serving dish and serve as cool.

Pure Broccoli Potato Puree

For your baby who is allergic to wheat, peanuts, and fish, this recipe fits. Your baby will get a lot of potato benefits.

In addition to carbohydrate sources, potatoes are rich in soluble and insoluble fiber that is good for digestion. Also, potatoes have a lot of antioxidants and minerals. You can also listen to this companion-based breastfeeding recipes.

porridge for babies allergic to cow's milk - by google

Besides potatoes, in this recipe, your baby will also get plenty of nutrients from broccoli. The content is rich in natural antioxidants, folic acid, and vitamin A is certainly very beneficial for baby's growth.

Here are the ingredients you need to prepare to make broccoli meat potato puree:

• Potatoes 2 pieces, peeled and diced
• Broccoli 7 buds, remove the trunk
• 25 gram chopped beef
• Sesame oil ½ teaspoon
• Water ½ cup

How to make it is as follows:

1. Steam potatoes with broccoli.
2. While steaming the potatoes, stir-fry the mince with sesame oil.
3. Add water to the meat stir.
4. After the water shrinks, add steamed broccoli.
5. Finally, add the steamed potato and stir well.
6. Blend with a blender to puree with a soft texture.
7. Pour into a serving dish and mashed potatoes ready to be enjoyed.

Yellow Pumpkin Porridge

Does your baby have allergies to popular food allergens such as fish, eggs, nuts? If so, then this pumpkin mush can be the right choice. In addition to the delicious taste, pumpkin also contains many nutrients.

porridge for babies allergic to cow's milk - by google

Pumpkin or much known by this waluh name, contains many carbohydrates, vitamins, and minerals. The richest and most popular content of the pumpkin is its beta-carotene. With these nutrients, pumpkin is very good for maintaining healthy eyes and skin, also maintain immunity.

To make pumpkin mush, you need to prepare these ingredients:

• Pumpkin yellow fruit, peeled and diced
• Tofu white 2 pieces, cut into pieces
• Celery 1 stalk, roughly chopped
• 50 grams of chicken meat, select the chest, remove fat and skin
• 2 tablespoons peas

Broth:

• 500-gram chicken bones
• 50 celery leaves of celery
• Leaves greeting 1 sheet
• Enough water

How to make it is as follows:

1. Prepare chicken stock by cooking all the ingredients in chicken broth, until the water shrinks half. Lift and strain.
2. Put the pumpkin and chicken meat into the broth. Cook until soft.
3. Enter the white tofu and peas, cook for a while.
4. Enter celery.
5. After all, cook, lift and mash with the blender.
6. Pour into a serving dish and pumpkin puree ready to eat.

The complementary feeding menu of baby milk is easy to make. Although the baby is allergic to certain foods, he can still get balanced nutrition.