Protein Food Makes Allergies

Seafood - pixabay.com

Protein is one of the important nutrients that are needed by the body. Protein sources can be obtained from shrimp, eggs, and marine fish. Unfortunately, high protein foods can make some people experience itching.

Protein can indeed trigger the emergence of allergies, especially proteins contained in eggs and animal protein from the sea such as fish or shrimp.

In some people, a particular protein source can cause the emergence of allergies. Allergic reactions that appear can vary, ranging from itching on the skin surface to indigestion and even shortness of breath if allergies are severe.

Although proteins are important for the regeneration and formation of cells, some types of proteins often trigger excessive reactions. Animal proteins most often trigger allergies while vegetable proteins such as soy are generally still tolerable by the body.

Also read : Alternative Protein Sources For Children Allergy Patients

Basically, the protein serves to make the body stronger so that the immune system is more resistant to disease, but if excessive it will poison the body. This condition is called auto-immune. Allergies begin with hypersensitivity then when excessive will cause autoimmune.

Allergies are difficult to cure and can only be prevented by avoiding the triggers for itching or other excessive reactions to reappear. But, keep in mind that protein is a macronutrient that is important for the body and can not just be avoided.

In children, sometimes allergies can be overcome by desensitization that introduces slowly and gradually against allergic triggers. In this way, the body will learn to tolerate the sources of nutrients that are important and as much as possible not avoided.

According to the skin specialist, Dr. Eddy Karta, if a fish allergy child cannot be left alone to not eat fish at all. Seeing the nutrient content in the fish is very good for child growth.

Source : oktersehat.com

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