Learn Good and Bad When Little Take Chocolate

Cake - pixabay.com

Chocolate is certainly one of the favorite foods for Little. However, not all children can enjoy this sweet food, because some children often experience digestive disorders.

Stomach pain caused by chocolate may be associated with various disorders, such as irritable bowel syndrome, food allergies or lactose intolerance. Here are some causes of digestive disorders after eating chocolate;

1. Irritable Bowel Syndrome (IBS) syndrome

Irritable Bowel Syndrome is chronic indigestion that affects the colon. IBS causes an uncertain reaction in the intestine, such as diarrhea that cannot be retained. If suffering from IBS, shortly after eating chocolate, people may experience bloating, farting, abdominal pain, cramps, diarrhea, constipation or nausea.

2. Food allergies

Stomach pain after eating chocolate can also be a result of food allergies. Chocolate products can contain very allergenic ingredients, such as milk, soybeans, and wheat. If allergic to one ingredient in chocolate, it will develop symptoms within minutes. Food allergy symptoms affect different parts of the body and not just the digestive system. Common symptoms other than abdominal pain such as skin rashes, swollen face, shortness of breath, wheezing, coughing, sinus congestion, sneezing, and watery eyes.

Also read : Milk Alternative Formula For Cow Milk Allergy

3. Lactose intolerance

Most chocolate contains lactose, a sugar found in milk. Lactose intolerance or also known as lactase deficiency causes abdominal pain within 30 minutes or up to two hours after eating chocolate.

Even so, the benefits of chocolate for health, also many Mamas. Benefits Chocolate for heart health is often discussed and can help us to feel more relaxed, comfortable, and happy. Even if we a cough, we can eat chocolate because the content of natural ingredients in it can relieve a cough. But not all chocolates have a positive impact. Only genuine chocolate is good for health, the chocolate contains only 100% cocoa. While chocolate with vegetable fat content and preservatives in it can be classified as fake chocolate, which is not good for the body.

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