Preventing Allergies In Infants or Children

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Allergies in infants and children caused by the environment or food can actually be prevented by knowing and avoiding factors that can cause such allergies. Allergic reactions can occur in a child from starting in the womb. If a mother has an allergy to a food then when pregnant avoid foods that can cause allergies. Mothers who have a history of allergies are more likely to have babies or children.

Preventing Allergies In Infants or Children

Foods that can cause an allergic child are sometimes foods that contain the nutrients a child needs in its infancy. This, of course, can result in the nutrient intake needed by the child for growth and development. Overcome it would be nice if you consult with a doctor to get a solution in overcoming allergies in children and ask the doctor's advice to provide replacement nutrition for children.

Tips Overcoming Allergies In Children

• Exclusive breastfeeding. Providing exclusive breastfeeding to babies can prevent infants or children from the risk of allergies from food. However, the mother should be careful and avoid foods that are allergens or that can cause allergies because the mother's food will be absorbed by the baby through breast milk. Mothers who have a history of allergies most likely their children will also be affected by allergies.
• Avoid foods that trigger allergies. When starting to introduce food to children, do one by one and gradually then notice the reaction that occurs in children. You can provide foods such as milk or peanuts, if these foods result in allergies in children then immediately keep away and should not be given again. In addition, you should know what substances that can trigger allergies in children so it can keep it to prevent the occurrence of allergies.
• Create a clean environment. Allergies in children are not only caused by food, but allergies in children can also be caused by the cleanliness of the environment and air. Note the cleanliness of the room and the child's residence and avoid children from air pollution such as cigarette smoke or mosquito repellent.
• Provide a special formula. If your child is allergic to goat or cow's milk, then get thought out with low milk feeding on allergens such as soy milk. In addition, you can also provide foods with supplements such as fruits that are very rich in antioxidant content that is useful to ward off all free radicals or pollution.

Also read : Introduction Symptoms And Causes Of Food Allergies In Babies

Environmental hygiene and attention to every food intake for children can minimize the occurrence of allergies in children. The most common cause of allergies in children is caused by food. When a child has an allergy to a particular food that is actually needed for nutritional growth, then you must be smart in replacing the food with others so that the child's nutritional needs are not disturbed.

No need to panic and worry when your child is exposed to allergies because along with his age, the excessive reactions caused by the immune system will slowly disappear. Usually, allergy symptoms in children will disappear when children enter the age of three or four years. In essence knowledge and proper handling will minimize or even prevent the risk of allergies. Because if allergies are not handled properly it will also result in the growth of children.